Mind Droppings
Welcome to Mind Droppings
Mind Droppings is a somewhat weekly, sometimes monthly, e-newsletter / blog where you can learn about how our minds work and how you can apply the simple things you learn to your life challenges. Keith writes and talks (video editions) in a very interesting, often humorous, and easy to understand way.
Whether you want to improve your relationships, your career, your habits or your health, Mind Droppings is sure to give you some great insights!
The Hypnotist Keith reveals breakthroughs in our belief about how feelings of depression, anxiety, anger, guilt, overwhelm and hopelessness really work and what can be done to correct them!
Springtime is a wonderful time of renewal, and it's a wonderful time to catch up on half-done projects! Learn how...
Often the most clever thing you can do is to understand what is going on in the other person's mind.
If you still don't believe how powerful your hidden thoughts are, watch this video!!
Whom do you know with chronic illness or pain? The mind controls everything the body does. Perhaps a few sentences could change their life.
She had lost 32 pounds since she first attended the class, and "it was so easy!"
Wait 'til you read what the other aluma reported!
Every year, we make resolutions for ourselves, whether they be to lose weight, quit smoking, improve relationships or learn how to do something new. Yet if you are like most people, you can probably admit that while you are making that firm commitment to your self-improvement(s), there is a little voice somewhere in your mind saying "It's not going to last."
In this issue of Mind Droppings, I take on the goal and challenge of dealing with overwhelm by providing four simple yet key strategies you can start implementing today!
Trying hypnosis once and deciding "It doesn't work for me" is just like trying medical science once for something that didn't work the first time, so "medical science didn't work for me."