Mind Droppings Blog

Why Most New Year's Resolutions Don't Last

Every year, we make resolutions for ourselves, whether they be to lose weight, quit smoking, improve relationships or learn how to do something new.  Yet if you are like most people, you can probably admit that while you are making that firm commitment to your self-improvement(s), there is a little voice somewhere in your mind saying "It's not going to last." 

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Coping with Overwhelm

In this issue of Mind Droppings, I take on the goal and challenge of dealing with overwhelm by providing four simple yet key strategies you can start implementing today!

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