We now understand that chronic feelings of anxiety and depression are not caused by chemical issues in the brain but rather by how some of us perceive our situations and attach meanings to the events in our lives.

There is a clearly defined "cycle of depression" that chronic sufferers always recognize when I teach it to them! And because we have a clear-cut cycle with which to work, we can easily pick and choose many different ways to re-train your conditioned thought patterns. We can even clear and heal the core memories and core beliefs upon which your unconscious mind bases your chronic negative feelings!

Watch this really cheesy video I made. I'll make a newer, better one someday.

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